Do you ever feel as if you are smothering? Are you suffering from anxiety or depression? You’re not alone. The Anxiety and Depression Association of America says that anxiety disorders...
Tag: Pacific Crest Trail
Some basic backpacking tips for a short trip or thru-hike
One of the many questions that I get asked on Twitter is, “Do you have any tips for hiking the Appalachian Trail?” To answer this question, I give you a...